Century BOB BODY OPPONENT BAG

A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training. BOB features seven height adjustments from 60 inches to 78 inches tall.

BOB was the first-ever mannequin training bag for martial arts, who gives you a realistic human torso shape for a striking surface.

Since you are training to fight against a human (presumably) this shape allows you to train with a higher level of accuracy than a regular heavy bag or punching bag.

Always available as your training partner and won´t flinch away from the toughest punches and kicks
Ideal for training in just about all standing martial arts
Round base for easy relocation / position change
Made for home use

Any martial art that would use a regular punching bag, heavy bag, or heavy hanging bag, will work with BOB as well. For example: Karate, Taekwondo, Tang Soo Do, Muay Thai, Kung Fu and so on.

And if you train a martial art with tactical applications, like krav maga or jeet kune do, then you’ll really notice the value of BOB.

If you want an even bigger mannequin bag, make sure to look at the BOB XL freestanding bag, which has a longer torso for more training possibilities, including Muay Thai kicks.

The BOB:

Seven height adjustments from 152cm(60") to 198cm(78") tall
Mannequin: 73cm x 51cm x 26cm
Base: 61cm diameter x 50cm tall
Weight: Approx. 270 lbs. / 123kg when filled with water (can also be filled with sand)
Convenient port with screw-on cap on top of base for filling
BOB´s "skin" is made of Vinyl, with an internal hard plastic cylinder f

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